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Upcoming Events

  • Funky Flow Vinyasa
    Funky Flow Vinyasa
    Fri, Apr 19
    The OM Garden
    Apr 19, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Apr 19, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join us for 90 minute of yoga and an extended Savasana at the end with Lauren Neuman E-RYT.
  • Hiking for Health - Location to be announced  (1)
    Hiking for Health - Location to be announced  (1)
    Sun, Apr 21
    Haven Hill
    Apr 21, 2024, 12:00 PM
    Haven Hill, Haven Hill, Highland Charter Twp, MI 48356, USA
    Apr 21, 2024, 12:00 PM
    Haven Hill, Haven Hill, Highland Charter Twp, MI 48356, USA
    Guided hike led by Lauren with light snacks provided, please bring your own water!
  • Full Pink Moon Circle
    Full Pink Moon Circle
    Mon, Apr 22
    The OM Garden
    Apr 22, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Apr 22, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Yoga, breathwork, gratitude practice, tarot, astrology, tea and treats.
  • Meditation Manifesting Yoga Immersion Playshop
    Meditation Manifesting Yoga Immersion Playshop
    Sun, Apr 28
    The OM Garden
    Apr 28, 2024, 10:00 AM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Apr 28, 2024, 10:00 AM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    6 hour interactive play shop led by lead instructor Lauren Neuman E-RYT. Qualifies for CEU’s with Yoga Alliance and toward our 300 hour yoga teacher training.
  • Dinner & a Documentary - In Defense of Food
    Dinner & a Documentary - In Defense of Food
    Wed, May 01
    The OM Garden
    May 01, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 01, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join us for a feast with our favorite vegan raw chef and a documentary at the studio!
  • Santosha Yoga Retreat in Hocking Hills
    Santosha Yoga Retreat in Hocking Hills
    Thu, May 02
    Hocking Hills
    May 02, 2024, 5:00 PM – May 05, 2024, 12:30 PM
    Hocking Hills, Hocking Hills, Laurel Township, OH 43149, USA
    May 02, 2024, 5:00 PM – May 05, 2024, 12:30 PM
    Hocking Hills, Hocking Hills, Laurel Township, OH 43149, USA
    Join in beautiful Hocking Hills for a 4 day, 3 night hiking and yoga retreat! Lodging, gift bags, Santosha Circle, twice daily yoga, daily meditation, opening cacao ceremony, closing tea ceremony, sound bath, & guided hiking included- all meals except one dinner outing are also included.
  • Women in Waterford
    Women in Waterford
    Sat, May 04
    The OM Garden
    May 04, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 04, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Dinner, education, community and networking for local female entrepreneurs.
  • Hiking for Health - Location to be announced  (1)
    Hiking for Health - Location to be announced  (1)
    Sun, May 05
    Haven Hill
    May 05, 2024, 12:00 PM
    Haven Hill, Haven Hill, Highland Charter Twp, MI 48356, USA
    May 05, 2024, 12:00 PM
    Haven Hill, Haven Hill, Highland Charter Twp, MI 48356, USA
    Guided hike led by Lauren with light snacks provided, please bring your own water!
  • New Flower Moon Circle
    New Flower Moon Circle
    Mon, May 06
    The OM Garden
    May 06, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 06, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Yoga, intention setting, meditation, journal prompting, astrology, tarot, tea and treats.
  • Meditation & Sound Bath
    Meditation & Sound Bath
    Fri, May 10
    The OM Garden
    May 10, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 10, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join Lauren Neuman E-RYT for 90 minutes. We will start with light stretching to get comfortable and practice breathwork to become present before sitting together in guided meditation and finishing with an extra long Savasana and Sound Bath.
  • Women’s Health Yoga Immersion Workshop
    Women’s Health Yoga Immersion Workshop
    Sat, May 11
    The OM Garden
    May 11, 2024, 1:00 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 11, 2024, 1:00 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    4 hour immersive workshop great for yoga instructors, advanced practitioners and other health, fitness and education professionals interested in adding yoga modality to their professional toolbox.
  • Women’s Wellness Retreat
    Women’s Wellness Retreat
    Sun, May 12
    The OM Garden
    May 12, 2024, 9:00 AM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 12, 2024, 9:00 AM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    A day of yoga, meditation, breathwork, nourishing delicious food, myofascial release, card pulls and journaling, massage, reiki and sound bath.
  • Book Club - Book to be Announced
    Book Club - Book to be Announced
    Wed, May 15
    The OM Garden
    May 15, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 15, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join our book club! We’ll meet as a group for a shared meal and for you to pick up your copy of the book! At our initial meeting we will choose our Bookend meeting dinner and date as a group.
  • Dance Party
    Dance Party
    Fri, May 17
    The OM Garden
    May 17, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 17, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    90 minutes of dance, fitness and fun for EVERY body! Includes, tai chi, belly dance, shuffle dancing, and dance party fun!
  • Flower Flow Yoga Immersion Playshop
    Flower Flow Yoga Immersion Playshop
    Sat, May 18
    The OM Garden
    May 18, 2024, 2:00 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 18, 2024, 2:00 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    6 hour interactive play shop led by lead instructor Lauren Neuman E-RYT. Qualifies for CEU’s with Yoga Alliance and toward our 300 hour yoga teacher training.
  • Make & Take Event - Soap Making
    Make & Take Event - Soap Making
    Wed, May 22
    1039 S Cass Lake Rd
    May 22, 2024, 2:00 PM
    1039 S Cass Lake Rd, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 22, 2024, 2:00 PM
    1039 S Cass Lake Rd, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
  • Full Flower Moon Circle
    Full Flower Moon Circle
    Thu, May 23
    The OM Garden
    May 23, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 23, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Yoga, breathwork, gratitude practice, tarot, astrology, tea and treats.
  • Funky Flow Vinyasa
    Funky Flow Vinyasa
    Fri, May 24
    The OM Garden
    May 24, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    May 24, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join us for 90 minute of yoga and an extended Savasana at the end with Lauren Neuman E-RYT.

Our Teacher

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Lauren Neuman
E-RYT

Lauren has been a yoga and movement insturctor for over 20 years.  She attended Red Lotus School of Yoga after after attending Eastern Michigan University for a Bachelor of Science in Therapeutic Recreation.

 Since then Lauren has created yoga programs specifically designed for children and adults with special needs, individuals suffering from mental illness ranging from light to severe allowing for the worlds of therapeutic activies and yoga to work together.

 Lauren went on to create programs for those suffering from back pain after using yoga herself to build the strength to walk again after a back injury.

 She then created our yoga school, creating a program for those who want to learn to teach yoga and deepen their own personal connection to this practice.  She spent 5 years perfecting the program before registering the school with Yoga Alliance.  Lauren went on to work with more specialized groups of extreme sports/activities: MMA fighters, marathon runners, US Soldiers, and local firefighters before creating this online space where all of her modalities could be combined in one space.

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