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Chair Yoga Workshop & Training

Sat, Nov 07

|

The OM Garden

Learn how to teach a full range of chair yoga poses. This 4 hour workshop will certify you to offer chair yoga while fulfilling CEU requirements for registered teachers through yoga alliance.

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Chair Yoga Workshop & Training
Chair Yoga Workshop & Training

Time & Location

Nov 07, 2026, 12:00 PM

The OM Garden, 1039 S Cass Lake Rd, Waterford Township, MI 48328, USA

About the event

🪴 Chair Yoga Workshop + Training

November 7, 2026 • The OM Garden

Yoga Alliance CEUs Available


Discover the accessibility, adaptability, and transformative potential of Chair Yoga in this immersive workshop and training. Designed for yoga teachers and practitioners of all levels, this training will equip you with the skills to safely and effectively guide students using a chair as a supportive tool for movement, alignment, and mindfulness.


In this training, you’ll learn:

✨ How to adapt traditional yoga poses for seated and supported practice


Membership Offer
Buy a membership and get 100% off this event at checkout

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Meet Our Founder

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Lauren Neuman
E-RYT

Lauren Neuman is a yoga educator, wellness guide, community builder, retreat leader, and founder of The OM Garden.  Her work is rooted in a simple belief: we grow best when we're connected - to ourselves, to each other, and to the natural world around us.

What began as a love of yoga has evolved into a mission to create spaces where people can slow down, breathe deeply, move mindfully, and cultivate meaningful, lasting well-being.  Through yoga classes, teacher trainings, retreats, stand-up paddleboard yoga, wellness experiences, and mentorship, Lauren helps people build strength, resilience, self-awareness, and connection both on and off the mat.

Drawing from yoga, mindfulness, nervous system regulation practices, and a deep appreciation for nature, Lauren's approach is grounded, accessible, and refreshingly real.  She believes wellness isn't about perfection- it's about creating sustainable practices that help us feel more present, supported, and fully alive in our everyday lives.

When she's not teaching, you'll often find her tending plants, exploring the outdoors, planning adventures, or dreaming up new ways to bring people together in community.  Through The OM Garden, Lauren continues to create opportunities for people to learn, grow, connect, and thrive.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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