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Class Schedule


Our Classes

Choose your pricing plan

  • Single Class Pass

    28.88$
    Use this pass to sign up for one of any of our weekly group classes!
    Valid for 6 months
    • 200 Hour Teacher Training

      2,222$
      Our immersive teacher training includes your training workshops (scheduled 1:1 or in small groups) with our lead instructor & a 12 month unlimited pass to all our studio classes and in-studio events.
      Valid for one year
      • Training Workshops with flexible scheduling
      • Yoga Mentorship
      • 12 month studio pass
    • 300 Hour Training

      3,888$
      Advance your yoga teaching with our 300-hr YTT: all workshops, 18 months unlimited classes & events, plus 10% off retreats during training.
      Valid for 18 months

      Meet Our Founder

      IMG_1364.PNG
      Lauren Neuman
      E-RYT

      Lauren Neuman is a yoga educator, wellness guide, community builder, retreat leader, and founder of The OM Garden.  Her work is rooted in a simple belief: we grow best when we're connected - to ourselves, to each other, and to the natural world around us.

      What began as a love of yoga has evolved into a mission to create spaces where people can slow down, breathe deeply, move mindfully, and cultivate meaningful, lasting well-being.  Through yoga classes, teacher trainings, retreats, stand-up paddleboard yoga, wellness experiences, and mentorship, Lauren helps people build strength, resilience, self-awareness, and connection both on and off the mat.

      Drawing from yoga, mindfulness, nervous system regulation practices, and a deep appreciation for nature, Lauren's approach is grounded, accessible, and refreshingly real.  She believes wellness isn't about perfection- it's about creating sustainable practices that help us feel more present, supported, and fully alive in our everyday lives.

      When she's not teaching, you'll often find her tending plants, exploring the outdoors, planning adventures, or dreaming up new ways to bring people together in community.  Through The OM Garden, Lauren continues to create opportunities for people to learn, grow, connect, and thrive.

      Follow us

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      The OM Garden is located at

      1039 S Cass Lake Road

      Waterford Twp, MI 48328

      248-599-2220

      ​© 2020 by The OM Garden.

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