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  • Funky Flow Vinyasa ‘80’s Night
    Funky Flow Vinyasa ‘80’s Night
    Membership Offer
    Fri, Jan 16
    The OM Garden
    Turn up the volume and drop into the flow. Funky Flow Vinyasa is a 90-minute, music-driven class featuring 75 minutes of strong, playful vinyasa followed by a deeply restful 15-minute savasana. This month, we’re flowing to iconic ’80s beats—expect sweat, nostalgia, and a well-earned rest at the end.
  • Root Flow Yoga Workshop & Training
    Root Flow Yoga Workshop & Training
    Membership Offer
    Sat, Jan 17
    The OM Garden
    Learn how to teach 2 versions of our signature grounding flow. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Grounded Garden Walks
    Grounded Garden Walks
    Sat, Jan 17
    Highland Recreation Area
    Grounded Garden Walks are free, monthly community hikes at local state parks. Join us for 90–120 minutes of mindful movement, fresh air, and connection beyond the mat. Free ticket required so we know who to expect. All are welcome.
  • Pot Painting
    Pot Painting
    Sun, Jan 18
    The OM Garden
    Pot Painting is a laid-back creative night at OM Garden where we paint garden pots, share laughs, and enjoy elevated vibes. All supplies included. Come as you are, get comfortable, and leave inspired. $44 | Registration required.
  • Collaboration Night
    Collaboration Night
    Wed, Jan 21
    The OM Garden
    Collaboration Night at OM Garden is a free monthly gathering for teachers, facilitators, and creatives who work with the studio. Connect, share ideas, and co-create together. A free ticket is required so we can plan and prepare the space.
  • MFR & Guasha
    MFR & Guasha
    Membership Offer
    Fri, Jan 30
    Oakland County
    Release & Restore Night is a monthly practice combining myofascial release, gua sha, and restorative yoga to ease tension and support deep relaxation. Expect slow movement, intentional touch, and time to truly unwind. All levels welcome.
  • Funky Flow Vinyasa - Y2K Night
    Funky Flow Vinyasa - Y2K Night
    Membership Offer
    Fri, Feb 06
    The OM Garden
    Turn up the volume and drop into the flow. Funky Flow Vinyasa is a 90-minute, music-driven class featuring 75 minutes of strong, playful vinyasa followed by a deeply restful 15-minute savasana. This month, we’re flowing to iconic Y2K beats—expect sweat, nostalgia, and a well-earned rest at the end.
  • Pot Painting
    Pot Painting
    Sat, Feb 07
    The OM Garden
    Pot Painting is a laid-back creative night at OM Garden where we paint garden pots, share laughs, and enjoy elevated vibes. All supplies included. Come as you are, get comfortable, and leave inspired. $44 | Registration required.
  • Grounded Garden Walks
    Grounded Garden Walks
    Sat, Feb 14
    Proud Lake Recreation Area
    Grounded Garden Walks are free, monthly community hikes at local state parks. Join us for 90–120 minutes of mindful movement, fresh air, and connection beyond the mat. Free ticket required so we know who to expect. All are welcome.
  • Collab Night
    Collab Night
    Wed, Feb 18
    The OM Garden
    Collaboration Night at OM Garden is a free monthly gathering for teachers, facilitators, and creatives who work with the studio. Connect, share ideas, and co-create together. A free ticket is required so we can plan and prepare the space.
  • Release & Restore
    Release & Restore
    Membership Offer
    Fri, Feb 20
    The OM Garden
    Release & Restore Night is a monthly practice combining myofascial release, gua sha, and restorative yoga to ease tension and support deep relaxation. Expect slow movement, intentional touch, and time to truly unwind. All levels welcome.
  • Breathwork/Pranayama Workshop & Training
    Breathwork/Pranayama Workshop & Training
    Membership Offer
    Sat, Feb 21
    The OM Garden
    Learn how to teach a wide range of Breathwork/pranayama practices. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Moon Flow Workshop & Training
    Moon Flow Workshop & Training
    Membership Offer
    Sat, Mar 14
    The OM Garden
    Learn how to teach 2 versions of our signature hatha flow. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Sacred Shores Yoga  Retreat
    Sacred Shores Yoga  Retreat
    Sat, Mar 21
    The Reef Playacar Beach Resort & Spa
    Fantastic rooms, incredible food, daily yoga and meditation, pyramid and cenote excursion, transformative workshops, local shopping and cultural experiences, Temazcal ceremony and spa.
  • Ashtanga Yoga Workshop & Training
    Ashtanga Yoga Workshop & Training
    Membership Offer
    Sat, Apr 04
    The OM Garden
    Learn how to teach Ashtanga Yoga. This 4 hour workshop will certify you to offer Ashtanga yoga while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Vortex & Vitality Yoga Retreat
    Vortex & Vitality Yoga Retreat
    Sun, Apr 26
    Sedona
    Daily yoga and meditation, sound bath, life changing hikes, transformative workshops, mfr (myofascial release, foam rolling and reflexology), incredible food, sound bath and more.
  • Garden Flow Workshop & Training
    Garden Flow Workshop & Training
    Membership Offer
    Sat, May 16
    The OM Garden
    Learn how to teach 2 versions of our signature vinyasa flow. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Whispers of the Woods Yoga Retreat
    Whispers of the Woods Yoga Retreat
    Thu, May 21
    Hocking Hills State Park
    Daily yoga and meditation, incredible rooms and food, life changing hikes, transformative workshops, mfr (myofascial release, foam rolling and reflexology), sound bath and winery.

Our Teacher

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Lauren Neuman
E-RYT

Lauren has been a yoga and movement insturctor for over 20 years.  She attended Red Lotus School of Yoga after after attending Eastern Michigan University for a Bachelor of Science in Therapeutic Recreation.

 Since then Lauren has created yoga programs specifically designed for children and adults with special needs, individuals suffering from mental illness ranging from light to severe allowing for the worlds of therapeutic activies and yoga to work together.

 Lauren went on to create programs for those suffering from back pain after using yoga herself to build the strength to walk again after a back injury.

 She then created our yoga school, creating a program for those who want to learn to teach yoga and deepen their own personal connection to this practice.  She spent 5 years perfecting the program before registering the school with Yoga Alliance.  Lauren went on to work with more specialized groups of extreme sports/activities: MMA fighters, marathon runners, US Soldiers, and local firefighters before creating this online space where all of her modalities could be combined in one space.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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