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  • Full Moon Circle
    Full Moon Circle
    Thu, Dec 04
    The OM Garden
    Meditation, breathwork, gratitude and goals practice, tarot and astrology.
  • December Photoshoot
    December Photoshoot
    Fri, Dec 05
    The OM Garden
    Full day of photo shoots at The OM Garden! Purchase your ticket to join us for one of Lauren Mary Neuman’s 20 minute photo sessions. Sessions will run all day and evening, those who register will then receive access to choose their time slot.
  • Sound Bath
    Sound Bath
    Fri, Dec 05
    The OM Garden
    90 minutes of rest, rejuvenation and relaxation lying in savasana listening to the healing sounds of the crystal and brass sound bowls being played. We suggest bringing yourself a blanket and pillow with your yoga mat.
  • 108 Sun Salutations
    108 Sun Salutations
    Sat, Dec 20
    The OM Garden
    Celebrate the returning of the sun with us as we practice 108 sun salutations together.
  • Group Hike
    Group Hike
    Sat, Dec 20
    Location is TBD
    Put on your hiking shoes and bring yourself some water and a snack and join us for a group hike at one of our favorite local spots! Join us for our favorite moving meditation to ground ourselves and encourage nervous system regulation.
  • Restorative Yoga Workshop & Training
    Restorative Yoga Workshop & Training
    Sun, Dec 28
    The OM Garden
    Learn to teach restorative yoga and facilitate yoga nidra and sound baths.
  • Root Flow Yoga Workshop & Training
    Root Flow Yoga Workshop & Training
    Sat, Jan 03
    The OM Garden
    Learn how to teach 2 versions of our signature grounding flow. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Snow & Soul Yoga Retreat
    Snow & Soul Yoga Retreat
    Thu, Jan 08
    Shanty Creek Resort - Summit Village
    Daily yoga and meditation, delicious meals, snow shoeing, sound bath, spa day, mfr (myofascial release, foam rolling & reflexology) and transformative workshops. Settle into snowy stillness with us.
  • Sacred Shores Yoga  Retreat
    Sacred Shores Yoga  Retreat
    Sat, Jan 31
    The Reef Playacar Beach Resort & Spa
    Fantastic rooms, incredible food, daily yoga and meditation, pyramid and cenote excursion, transformative workshops, local shopping and cultural experiences, Temazcal ceremony and spa.
  • Breathwork/Pranayama Workshop & Training
    Breathwork/Pranayama Workshop & Training
    Sat, Feb 07
    The OM Garden
    Learn how to teach a wide range of Breathwork/pranayama practices. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Blooming Wildflowers Yoga Retreat
    Blooming Wildflowers Yoga Retreat
    Fri, Feb 27
    The Red Poppy - Center for Renewal
    Yoga, meditation, transformational workshops, floating sound bath, massages, indoor pool and incredible meals.
  • Teacher Training Instensive & Retreat
    Teacher Training Instensive & Retreat
    Sat, Mar 07
    The Reef Playacar Beach Resort & Spa
    3 week all inclusive 200 hour yoga teacher training and retreat at hosted at The Reef Playacar in Playa Del Carmen, Mexico.
  • Moon Flow Workshop & Training
    Moon Flow Workshop & Training
    Sat, Mar 14
    The OM Garden
    Learn how to teach 2 versions of our signature hatha flow. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Ashtanga Yoga Workshop & Training
    Ashtanga Yoga Workshop & Training
    Sat, Apr 04
    The OM Garden
    Learn how to teach Ashtanga Yoga. This 4 hour workshop will certify you to offer Ashtanga yoga while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Vortex & Vitality Yoga Retreat
    Vortex & Vitality Yoga Retreat
    Sun, Apr 26
    Sedona
    Daily yoga and meditation, sound bath, life changing hikes, transformative workshops, mfr (myofascial release, foam rolling and reflexology), incredible food, sound bath and more.
  • Garden Flow Workshop & Training
    Garden Flow Workshop & Training
    Sat, May 16
    The OM Garden
    Learn how to teach 2 versions of our signature vinyasa flow. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.
  • Whispers of the Woods Yoga Retreat
    Whispers of the Woods Yoga Retreat
    Thu, May 21
    Hocking Hills State Park
    Daily yoga and meditation, incredible rooms and food, life changing hikes, transformative workshops, mfr (myofascial release, foam rolling and reflexology), sound bath and winery.
  • Sun Flow Workshop & Training
    Sun Flow Workshop & Training
    Sat, Jun 20
    The OM Garden
    Learn how to teach 2 versions of our signature power flow. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.

Our Teacher

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Lauren Neuman
E-RYT

Lauren has been a yoga and movement insturctor for over 20 years.  She attended Red Lotus School of Yoga after after attending Eastern Michigan University for a Bachelor of Science in Therapeutic Recreation.

 Since then Lauren has created yoga programs specifically designed for children and adults with special needs, individuals suffering from mental illness ranging from light to severe allowing for the worlds of therapeutic activies and yoga to work together.

 Lauren went on to create programs for those suffering from back pain after using yoga herself to build the strength to walk again after a back injury.

 She then created our yoga school, creating a program for those who want to learn to teach yoga and deepen their own personal connection to this practice.  She spent 5 years perfecting the program before registering the school with Yoga Alliance.  Lauren went on to work with more specialized groups of extreme sports/activities: MMA fighters, marathon runners, US Soldiers, and local firefighters before creating this online space where all of her modalities could be combined in one space.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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