This is more than a certification
Most people join teacher training because they think they want to teach yoga.
What they discover is something much bigger.
They become stronger.
More confident.
More connected to themselves.
More capable of navigating life with clarity and purpose.
Some graduates go on to teach.
Others simply become better leaders, parents, healers, artists, entrepreneurs, and humans.
This training changes the way you move through the world.
Learn the skills, confidence, and practical experience to guide classes with authenticity and purpose.
This training is for...
The Lifelong Student
~ You want to deepen your practice beyond weekly classes.
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Explore anatomy, philosophy, breath work, meditation, and the deeper layers of yoga.
The Healer
~You feel drawn to help others feel better in their bodies and lives.
Develop the knowledge and awareness to support others through movement, breath, and mindful connection.
The Personal Growth Seeker
~You're looking for transformation, confidence, and self-discovery.
Many students join with no intention of teaching and leave with a deeper understanding of themselves and a stronger connection to life.
Marissa Dean, MI
The OM Garden is so welcoming and there is a class for any yoga level! The ashtanga class is not only great for your body but your mind. Highly recommend Lauren's yoga teacher training- go at your own pace and excellent guidance!
Carrie Grosser, MI
Incredible studio and school. I've enjoyed the wide variety of class offerings and the 200 hour teacher training course has far exceeded my expectations. Looking forward to continuing my studies!
Maria C-G, MI
A beautiful space with a welcoming atmosphere. Lauren is accommodating and supportive, and I am fortunate to be able to take my Yoga Teacher Training here. So happy I found this studio.
Frequently Asked Questions
Do I need to want to teach?
Not at all.
While this training provides everything you need to confidently teach yoga, many students join simply to deepen their practice, expand their understanding of yoga, or move through a season of personal growth and transformation.
Teacher training can be a powerful container for navigating life transitions, building confidence, reconnecting with yourself, and creating meaningful change from the inside out.
Just like a seed doesn't need to know exactly what it will become before it begins to grow, you don't need to have your future mapped out before starting this journey. Whether you leave ready to teach or simply more connected to yourself, this training is designed to support your growth every step of the way.
What if I'm not advanced?
Perfect.
You don't need to be flexible, able to balance on your hands, or have yers of yoga experience to join this training. In fact, there's no such thing as "advanced" when it comes to learning, growing, and deepening your understanding of yourself.
This program is designed to meet you where your are. Part of the coursework includes attending and exploring foundational yoga classes, so whether you've been practicing for years or are diving in feet first, you'll have the support and structure you need.
Great teachers aren't defined by what they can perform. They're defined by their ability to understand, embody, and guide others with clarity and compassion. You don't need to look like a yoga model or perform like a gymnast- you simply need a willingness to learn, grow, and show up for the journey.
How does scheduling work?
You have options.
A few times each year, I offer scheduled teacher training cohorts that students can join together in a small group setting. If those dates don't align with your life, most trainings and mentorships can also be completed one-on-one on a flexible schedule.
We'll work together to create a training plan that fits your availability, meeting weekly or bi-weekly either in person or virtually. Required yoga classes can be taken at times that work for you, and all studio classes are recorded and available through the app for additional flexibility.
My goal is to make this training accessible and sustainable for real life. Rather than asking you to fit your life around the training, we'll create a path that supports your growth while honoring your existing commitments.
What if I miss a workshop?
Life happens, and this training is designed with that in mind.
If you're completing your training one-on-one, we'll simply reschedule the workshop for a time that works better for both of us. If you're participating in a group training, you can either schedule a make-up session individually or attend that workshop the next time it's offered as part of a future training cohort.
My goal is for you to fully receive the experience and education - not to create unnecessary stress around attendance. We'll work together to make sure you get the support, knowledge, and training hours you need to successfully complete the program.
How does payment work?
You can choose the payment option that best supports you.
Students who pay in full receive a nearly $1000 pay-in-full discount paying $2222. If you'd prefer to spread your investment out over time, a payment plan is also available. The payment plan includes a non-refundable deposit of $555 to reserve your spot, followed by 12 monthly installment payments of $222.
My intention is to make this training as accessible as possible wile honoring the value of the experience. If you have questions about payment options, please reach out and we'll explore what might work best for your situation.
Is this Yoga Alliance approved?
Yes.
All of our teacher training programs are registered with Yoga Alliance and meet the standards required for Yoga Alliance certification. Upon successful completion of the program, you'll be eligible to register your certification with Yoga Alliance.
We have proudly offered Yoga Alliance-approved teacher trainings and continuing education programs since 2019, combining industry-recognized standards with a deeply personal, transformational approach to learning and growth.
While certification is an important milestone, the true intention of this training is to help you develop the knowledge, confidence, embodiment, and authentic teaching voice that will support you long after the program ends.
Your practice has brought you here for a reason
There comes a point when weekly classes are no longer enough.
You want to understand more.
Experience more.
Become more.
Whether you dream of teaching or simply want to deepen your own journey, this training offers the knowledge, support, and transformation to help you grow into the next version of yourself.
Program Application
Please complete the form to apply for one of our training programs.