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  • Sound Bath
    Sound Bath
    Membership Offer
    Fri, Oct 10
    Oakland County
    90 minutes of rest, rejuvenation and relaxation lying in savasana listening to the healing sounds of the crystal and brass sound bowls being played. We suggest bringing yourself a blanket and pillow with your yoga mat.
  • Creative Sequencing Workshop
    Creative Sequencing Workshop
    Sat, Oct 11
    Oakland County
    Learn how to easily create your own creative flows to perfectly fit the needs of your students.
  • Staff Meeting
    Staff Meeting
    Wed, Oct 15
    Oakland County
  • October Photoshoot
    October Photoshoot
    Fri, Oct 17
    Oakland County
    Full day of photo shoots at The OM Garden! Purchase your ticket to join us for one of Lauren Mary Neuman’s 20 minute photo sessions. Sessions will run all day and evening, those who register will then receive access to choose their time slot.
  • Wellness Retreat
    Wellness Retreat
    Sat, Oct 18
    Oakland County
    A day of yoga, meditation, breathwork, myofascial release and a tea ceremony and sound bath. We suggest bringing a bottle of water, a blanket, and a pillow with your yoga mat.
  • Shenandoah Yoga & Hiking Retreat
    Shenandoah Yoga & Hiking Retreat
    Sat, Oct 18
    Shenandoah National Park
    Daily group yoga, meditation and pranayama is open to all physical and experience levels- daily group hiking ranges in difficulty but is worth the effort in these beautiful mountains! Private and semi private rooms are available and meals are provided. Any dietary restrictions will be accommodated
  • New Moon Circle
    New Moon Circle
    Membership Offer
    Mon, Oct 20
    Oakland County
    Meditation, breathwork, gratitude and goals practice, tarot, astrology, tea and treats.
  • Book Club - The Heart of Meditation
    Book Club - The Heart of Meditation
    Wed, Oct 22
    Oakland County
    Join our book club! We’ll meet as a group for a shared meal and to discuss the book, please finish reading it prior to attending the event!
  • MFR & Guasha
    MFR & Guasha
    Fri, Oct 24
    Oakland County
    Join us for an evening using foam rollers, blocks, lacrosse balls and guasha stones to release pain, tension and anxiety held in your body and face.
  • Garden Flow Yoga Training
    Garden Flow Yoga Training
    Sat, Oct 25
    Oakland County
    A training for yoga teachers. Learn to teach two versions of our signature garden flow- a vinyasa style yoga class that builds stability and stamina.
  • Group Hike
    Group Hike
    Sat, Nov 01
    Location is TBD
    Put on your hiking shoes and bring yourself some water and a snack and join us for a group hike at one of our favorite local spots! Join us for our favorite moving meditation to ground ourselves and encourage nervous system regulation.
  • Full Moon Circle
    Full Moon Circle
    Membership Offer
    Wed, Nov 05
    Oakland County
    Meditation, breathwork, gratitude and goals practice, tarot and astrology.
  • Sound Bath
    Sound Bath
    Membership Offer
    Fri, Nov 07
    Oakland County
    90 minutes of rest, rejuvenation and relaxation lying in savasana listening to the healing sounds of the crystal and brass sound bowls being played. We suggest bringing yourself a blanket and pillow with your yoga mat.
  • The Chair
    The Chair
    Sun, Nov 09
    Oakland County
    Learn to practice different styles of yoga from a seated position, whatever the reason may be.
  • Wellness Retreat
    Wellness Retreat
    Sun, Nov 16
    Oakland County
    A day of yoga, meditation, breathwork, myofascial release and a tea ceremony and sound bath. We suggest bringing a bottle of water, a blanket, and a pillow with your yoga mat.
  • New Moon Circle
    New Moon Circle
    Membership Offer
    Thu, Nov 20
    Oakland County
    Meditation, breathwork, gratitude and goals practice, tarot and astrology.
  • November Photoshoot
    November Photoshoot
    Fri, Nov 21
    Oakland County
    Full day of photo shoots at The OM Garden! Purchase your ticket to join us for one of Lauren Mary Neuman’s 20 minute photo sessions. Sessions will run all day and evening, those who register will then receive access to choose their time slot.
  • Chair Yoga Teacher Training
    Chair Yoga Teacher Training
    Sat, Nov 22
    Oakland County
    Learn to teach multiple styles of yoga from a seated position to accommodate students who want or need to learn and practice yoga in a chair.

Our Teacher

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Lauren Neuman
E-RYT

Lauren has been a yoga and movement insturctor for over 20 years.  She attended Red Lotus School of Yoga after after attending Eastern Michigan University for a Bachelor of Science in Therapeutic Recreation.

 Since then Lauren has created yoga programs specifically designed for children and adults with special needs, individuals suffering from mental illness ranging from light to severe allowing for the worlds of therapeutic activies and yoga to work together.

 Lauren went on to create programs for those suffering from back pain after using yoga herself to build the strength to walk again after a back injury.

 She then created our yoga school, creating a program for those who want to learn to teach yoga and deepen their own personal connection to this practice.  She spent 5 years perfecting the program before registering the school with Yoga Alliance.  Lauren went on to work with more specialized groups of extreme sports/activities: MMA fighters, marathon runners, US Soldiers, and local firefighters before creating this online space where all of her modalities could be combined in one space.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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