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Garden Flow Workshop & Training

Sat, May 16

|

The OM Garden

Learn how to teach 2 versions of our signature vinyasa flow. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.

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Garden Flow Workshop & Training
Garden Flow Workshop & Training

Time & Location

May 16, 2026, 12:00 PM

The OM Garden, 1039 S Cass Lake Rd, Waterford Township, MI 48328, USA

About the event

🪴 Garden Flow Vinyasa Workshop + Training

May 16, 2026 • The OM Garden

Yoga Alliance CEUs Available


Step into the creative, energizing rhythm of Garden Flow, my signature Vinyasa yoga class, in this inspiring workshop and teacher training. Designed for teachers and dedicated practitioners alike, this training will guide you through the art of sequencing, cueing, and teaching a fluid, intentional Vinyasa practice rooted in breath, alignment, and creative expression.


During this immersive training, you’ll learn:

✨ The philosophy and intention behind Garden Flow


Membership Offer
Buy a membership and get 100% off this event at checkout

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Meet Our Founder

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Lauren Neuman
E-RYT

Lauren Neuman is a yoga educator, wellness guide, community builder, retreat leader, and founder of The OM Garden.  Her work is rooted in a simple belief: we grow best when we're connected - to ourselves, to each other, and to the natural world around us.

What began as a love of yoga has evolved into a mission to create spaces where people can slow down, breathe deeply, move mindfully, and cultivate meaningful, lasting well-being.  Through yoga classes, teacher trainings, retreats, stand-up paddleboard yoga, wellness experiences, and mentorship, Lauren helps people build strength, resilience, self-awareness, and connection both on and off the mat.

Drawing from yoga, mindfulness, nervous system regulation practices, and a deep appreciation for nature, Lauren's approach is grounded, accessible, and refreshingly real.  She believes wellness isn't about perfection- it's about creating sustainable practices that help us feel more present, supported, and fully alive in our everyday lives.

When she's not teaching, you'll often find her tending plants, exploring the outdoors, planning adventures, or dreaming up new ways to bring people together in community.  Through The OM Garden, Lauren continues to create opportunities for people to learn, grow, connect, and thrive.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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