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Grounded Garden Walks

Sun, May 24

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Highland Recreation Area

Grounded Garden Walks are free, monthly community hikes at local state parks. Join us for 90–120 minutes of mindful movement, fresh air, and connection beyond the mat. Free ticket required so we know who to expect. All are welcome.

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Grounded Garden Walks
Grounded Garden Walks

Time & Location

May 24, 2026, 2:00 PM

Highland Recreation Area, 5200 Highland Rd, White Lake, MI 48383, USA

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Meet Our Founder

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Lauren Neuman
E-RYT

Lauren Neuman is a yoga educator, wellness guide, community builder, retreat leader, and founder of The OM Garden.  Her work is rooted in a simple belief: we grow best when we're connected - to ourselves, to each other, and to the natural world around us.

What began as a love of yoga has evolved into a mission to create spaces where people can slow down, breathe deeply, move mindfully, and cultivate meaningful, lasting well-being.  Through yoga classes, teacher trainings, retreats, stand-up paddleboard yoga, wellness experiences, and mentorship, Lauren helps people build strength, resilience, self-awareness, and connection both on and off the mat.

Drawing from yoga, mindfulness, nervous system regulation practices, and a deep appreciation for nature, Lauren's approach is grounded, accessible, and refreshingly real.  She believes wellness isn't about perfection- it's about creating sustainable practices that help us feel more present, supported, and fully alive in our everyday lives.

When she's not teaching, you'll often find her tending plants, exploring the outdoors, planning adventures, or dreaming up new ways to bring people together in community.  Through The OM Garden, Lauren continues to create opportunities for people to learn, grow, connect, and thrive.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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