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Stand Up Paddleboard Yoga Workshop & Training

Sun, Jul 12

|

Pontiac Lake Recreation Area

Learn how to teach a full range of SUP yoga poses. This 4 hour workshop will certify you to offer SUP yoga while fulfilling CEU requirements for registered teachers through yoga alliance.

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Stand Up Paddleboard Yoga Workshop & Training
Stand Up Paddleboard Yoga Workshop & Training

Time & Location

Jul 12, 2026, 4:00 PM – 9:00 PM

Pontiac Lake Recreation Area, 2401 N Williams Lake Rd, Waterford Township, MI 48327, USA

About the event

🪴 Stand-Up Paddleboard (SUP) Yoga Workshop + Training

July 11, 2026 • The OM Garden

Yoga Alliance CEUs Available


Take your practice beyond the studio and onto the water in this adventurous and empowering Stand-Up Paddleboard Yoga workshop and training. Designed for yoga teachers and enthusiastic practitioners, this immersive experience will teach you how to blend balance, breath, and mindful movement while floating on the serenity of open water.


During this training, you’ll learn:

✨ Fundamentals of SUP safety, board handling, and water awareness


Membership Offer
Buy a membership and get 100% off this event at checkout

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Meet Our Founder

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Lauren Neuman
E-RYT

Lauren Neuman is a yoga educator, wellness guide, community builder, retreat leader, and founder of The OM Garden.  Her work is rooted in a simple belief: we grow best when we're connected - to ourselves, to each other, and to the natural world around us.

What began as a love of yoga has evolved into a mission to create spaces where people can slow down, breathe deeply, move mindfully, and cultivate meaningful, lasting well-being.  Through yoga classes, teacher trainings, retreats, stand-up paddleboard yoga, wellness experiences, and mentorship, Lauren helps people build strength, resilience, self-awareness, and connection both on and off the mat.

Drawing from yoga, mindfulness, nervous system regulation practices, and a deep appreciation for nature, Lauren's approach is grounded, accessible, and refreshingly real.  She believes wellness isn't about perfection- it's about creating sustainable practices that help us feel more present, supported, and fully alive in our everyday lives.

When she's not teaching, you'll often find her tending plants, exploring the outdoors, planning adventures, or dreaming up new ways to bring people together in community.  Through The OM Garden, Lauren continues to create opportunities for people to learn, grow, connect, and thrive.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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