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Sun Flow Workshop & Training

Sat, Jun 20

|

The OM Garden

Learn how to teach 2 versions of our signature power flow. This 4 hour workshop will certify you to offer our signature flows while fulfilling CEU requirements for registered teachers through yoga alliance.

Sun Flow Workshop & Training
Sun Flow Workshop & Training

Time & Location

Jun 20, 2026, 12:00 PM

The OM Garden, 1039 S Cass Lake Rd, Waterford Township, MI 48328, USA

About the event

🪴 Sun Flow Power Yoga Workshop + Training

June 20, 2026 • The OM Garden

Yoga Alliance CEUs Available


Ignite your inner fire with Sun Flow, my signature Power Flow yoga class. This energizing workshop and training is designed to help you understand — and confidently teach — a dynamic, strength-building practice that blends breath, power, and purposeful movement.


In this immersive training, you’ll explore:

✨ The philosophy and intention behind Sun Flow


Tickets

  • Registration

    $111.00

    +$2.78 ticket service fee

Total

$0.00

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Our Teacher

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Lauren Neuman
E-RYT

Lauren has been a yoga and movement insturctor for over 20 years.  She attended Red Lotus School of Yoga after after attending Eastern Michigan University for a Bachelor of Science in Therapeutic Recreation.

 Since then Lauren has created yoga programs specifically designed for children and adults with special needs, individuals suffering from mental illness ranging from light to severe allowing for the worlds of therapeutic activies and yoga to work together.

 Lauren went on to create programs for those suffering from back pain after using yoga herself to build the strength to walk again after a back injury.

 She then created our yoga school, creating a program for those who want to learn to teach yoga and deepen their own personal connection to this practice.  She spent 5 years perfecting the program before registering the school with Yoga Alliance.  Lauren went on to work with more specialized groups of extreme sports/activities: MMA fighters, marathon runners, US Soldiers, and local firefighters before creating this online space where all of her modalities could be combined in one space.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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