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Yoga Teacher Training Orientation

Outdoor class at Highland Recreation Area

Service Description

Have you been thinking about becoming a yoga teacher—or feeling the pull to go deeper in your practice? This is your invitation to join us for our FREE Yoga Teacher Training Orientation Night happening this Wednesday at 7 PM at the studio. We’ll walk you through everything you need to know about our teacher training—what to expect, what you’ll learn, and how this experience can support not just your teaching, but your life as a whole. You’ll also have time to ask questions and connect with us in person. If this has been on your mind, now is the time to come explore it. We’re getting close, and this is the perfect (and free) way to see if it’s the right fit for you. No pressure. No commitment. Just come, listen, and feel into what’s possible.


Upcoming Sessions


Contact Details

248-599-2220

TTTLauren@gmail.com

1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA


Meet Our Founder

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Lauren Neuman
E-RYT

Lauren Neuman is a yoga educator, wellness guide, community builder, retreat leader, and founder of The OM Garden.  Her work is rooted in a simple belief: we grow best when we're connected - to ourselves, to each other, and to the natural world around us.

What began as a love of yoga has evolved into a mission to create spaces where people can slow down, breathe deeply, move mindfully, and cultivate meaningful, lasting well-being.  Through yoga classes, teacher trainings, retreats, stand-up paddleboard yoga, wellness experiences, and mentorship, Lauren helps people build strength, resilience, self-awareness, and connection both on and off the mat.

Drawing from yoga, mindfulness, nervous system regulation practices, and a deep appreciation for nature, Lauren's approach is grounded, accessible, and refreshingly real.  She believes wellness isn't about perfection- it's about creating sustainable practices that help us feel more present, supported, and fully alive in our everyday lives.

When she's not teaching, you'll often find her tending plants, exploring the outdoors, planning adventures, or dreaming up new ways to bring people together in community.  Through The OM Garden, Lauren continues to create opportunities for people to learn, grow, connect, and thrive.

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The OM Garden is located at

1039 S Cass Lake Road

Waterford Twp, MI 48328

248-599-2220

​© 2020 by The OM Garden.

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