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Upcoming Events

  • Meditation & Sound Bath
    Meditation & Sound Bath
    Fri, Aug 02
    The OM Garden
    Aug 02, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Aug 02, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join Lauren Neuman E-RYT for 90 minutes. We will start with light stretching to get comfortable and practice breathwork to become present before sitting together in guided meditation and finishing with an extra long Savasana and Sound Bath.
  • Ashtanga Yoga Immersion Workshop
    Ashtanga Yoga Immersion Workshop
    Sun, Aug 04
    The OM Garden
    Aug 04, 2024, 1:00 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Aug 04, 2024, 1:00 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    4 hour immersive workshop great for yoga instructors, advanced practitioners and other health, fitness and education professionals interested in adding yoga modality to their professional toolbox.
  • New Sturgeon Moon Circle
    New Sturgeon Moon Circle
    Sun, Aug 04
    The OM Garden
    Aug 04, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Aug 04, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Yoga, intention setting, meditation, journal prompting, astrology, tarot, tea and treats.
  • Dinner & a Documentary
    Dinner & a Documentary
    Wed, Aug 07
    The OM Garden
    Aug 07, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Aug 07, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join us for a feast with our favorite vegan raw chef and a documentary at the studio!
  • Funky Flow Vinyasa
    Funky Flow Vinyasa
    Fri, Aug 09
    The OM Garden
    Aug 09, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Aug 09, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join us for 90 minute of yoga and an extended Savasana at the end with Lauren Neuman E-RYT.
  • Ashtanga Yoga Immersion Playshop
    Ashtanga Yoga Immersion Playshop
    Sat, Aug 10
    The OM Garden
    Aug 10, 2024, 10:00 AM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Aug 10, 2024, 10:00 AM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    6 hour interactive play shop led by lead instructor Lauren Neuman E-RYT. Qualifies for CEU’s with Yoga Alliance and toward our 300 hour yoga teacher training.
  • Women in Waterford
    Women in Waterford
    Sat, Aug 10
    The OM Garden
    Aug 10, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Aug 10, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Dinner, education, community and networking for local female entrepreneurs.
  • Hiking for Health - Location to be announced  (1)
    Hiking for Health - Location to be announced  (1)
    Sun, Aug 11
    Haven Hill
    Aug 11, 2024, 12:00 PM
    Haven Hill, Haven Hill, Highland Charter Twp, MI 48356, USA
    Aug 11, 2024, 12:00 PM
    Haven Hill, Haven Hill, Highland Charter Twp, MI 48356, USA
    Guided hike led by Lauren with light snacks provided, please bring your own water!
  • 200 Hour Yoga Teacher Training
    200 Hour Yoga Teacher Training
    Wed, Aug 14
    The OM Garden
    Aug 14, 2024, 7:00 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Aug 14, 2024, 7:00 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Become a certified yoga instructor in 11 weeks! Learn how to teach Ashtanga and other styles of asana, lead meditation and breath work! Experience a full range of class styles to see what you enjoy practicing and teaching the most! Meetings are Wednesday nights 8/14-10/30
  • Full Sturgeon Moon Circle
    Full Sturgeon Moon Circle
    Mon, Aug 19
    The OM Garden
    Aug 19, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Aug 19, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Yoga, breathwork, gratitude practice, tarot, astrology, tea and treats.
  • Smoky Mountains Camping Yoga Retreat
    Smoky Mountains Camping Yoga Retreat
    Wed, Aug 21
    Great Smoky Mountains National Park
    Aug 21, 2024, 7:00 PM – Aug 25, 2024, 11:00 AM
    Great Smoky Mountains National Park, United States
    Aug 21, 2024, 7:00 PM – Aug 25, 2024, 11:00 AM
    Great Smoky Mountains National Park, United States
  • New Harvest Moon Circle
    New Harvest Moon Circle
    Mon, Sep 02
    The OM Garden
    Sep 02, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Sep 02, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Yoga, intention setting, meditation, journal prompting, astrology, tarot, tea and treats.
  • Dinner & a Documentary
    Dinner & a Documentary
    Wed, Sep 04
    The OM Garden
    Sep 04, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Sep 04, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join us for a feast with our favorite vegan raw chef and a documentary at the studio!
  • Meditation & Sound Bath
    Meditation & Sound Bath
    Fri, Sep 06
    The OM Garden
    Sep 06, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Sep 06, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join Lauren Neuman E-RYT for 90 minutes. We will start with light stretching to get comfortable and practice breathwork to become present before sitting together in guided meditation and finishing with an extra long Savasana and Sound Bath.
  • Yoga for Seniors Immersion Workshop
    Yoga for Seniors Immersion Workshop
    Sat, Sep 07
    The OM Garden
    Sep 07, 2024, 1:00 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Sep 07, 2024, 1:00 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    4 hour immersive workshop great for yoga instructors, advanced practitioners and other health, fitness and education professionals interested in adding yoga modality to their professional toolbox.
  • 200 Hour Yoga Teacher Training
    200 Hour Yoga Teacher Training
    Sun, Sep 08
    The OM Garden
    Sep 08, 2024, 10:00 AM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Sep 08, 2024, 10:00 AM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Become a certified yoga instructor in 11 weeks! Learn how to teach Ashtanga and other styles of asana, lead meditation and breath work! Experience a full range of class styles to see what you enjoy practicing and teaching the most! Meetings are Sunday mornings 9/8-11/24
  • Hiking for Health - Location to be announced  (1)
    Hiking for Health - Location to be announced  (1)
    Sun, Sep 08
    Haven Hill
    Sep 08, 2024, 12:00 PM
    Haven Hill, Haven Hill, Highland Charter Twp, MI 48356, USA
    Sep 08, 2024, 12:00 PM
    Haven Hill, Haven Hill, Highland Charter Twp, MI 48356, USA
    Guided hike led by Lauren with light snacks provided, please bring your own water!
  • Book Club - Book to be Announced
    Book Club - Book to be Announced
    Wed, Sep 11
    The OM Garden
    Sep 11, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Sep 11, 2024, 7:30 PM
    The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
    Join our book club! We’ll meet as a group for a shared meal and for you to pick up your copy of the book! At our initial meeting we will choose our Bookend meeting dinner and date as a group.

Our Teacher

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Lauren Neuman
E-RYT

Lauren has been a yoga and movement insturctor for over 20 years.  She attended Red Lotus School of Yoga after after attending Eastern Michigan University for a Bachelor of Science in Therapeutic Recreation.

 Since then Lauren has created yoga programs specifically designed for children and adults with special needs, individuals suffering from mental illness ranging from light to severe allowing for the worlds of therapeutic activies and yoga to work together.

 Lauren went on to create programs for those suffering from back pain after using yoga herself to build the strength to walk again after a back injury.

 She then created our yoga school, creating a program for those who want to learn to teach yoga and deepen their own personal connection to this practice.  She spent 5 years perfecting the program before registering the school with Yoga Alliance.  Lauren went on to work with more specialized groups of extreme sports/activities: MMA fighters, marathon runners, US Soldiers, and local firefighters before creating this online space where all of her modalities could be combined in one space.

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