Upcoming Events

200 Hour Yoga Teacher Training
Sun, Sep 08
The OM Garden
Sep 08, 2024, 10:00 AM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Sep 08, 2024, 10:00 AM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Become a certified yoga instructor in 11 weeks! Learn how to teach Ashtanga and other styles of asana, lead meditation and breath work! Experience a full range of class styles to see what you enjoy practicing and teaching the most! Meetings are Sunday mornings 9/8-11/24
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Book Club - Breath by James Nestor
Wed, Sep 11
The OM Garden
Sep 11, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Sep 11, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Join our book club! We’ll meet as a group for a shared meal and for you to pick up your copy of the book! At our initial meeting we will choose our Bookend meeting dinner and date as a group.
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Joshua Tree Camping & Yoga Retreat
Thu, Sep 12
Joshua Tree National Park
Sep 12, 2024, 7:00 PM – 8:00 PM
Joshua Tree National Park, California, USA
Sep 12, 2024, 7:00 PM – 8:00 PM
Joshua Tree National Park, California, USA
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Sun Flow Yoga Immersion Playshop
Sun, Sep 15
The OM Garden
Sep 15, 2024, 2:00 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Sep 15, 2024, 2:00 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
6 hour interactive play shop led by lead instructor Lauren Neuman E-RYT. Qualifies for CEU’s with Yoga Alliance and toward our 300 hour yoga teacher training.
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Full Harvest Moon Circle
Mon, Sep 16
The OM Garden
Sep 16, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Sep 16, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Yoga, breathwork, gratitude practice, tarot, astrology, tea and treats.
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Myofascial Release
Fri, Sep 20
The OM Garden
Sep 20, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Sep 20, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Release physical tension through the use of lacrosse balls, foam rollers and yoga blocks to relieve pain and anxiety.
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Autumn Equinox Celebration
Sun, Sep 22
The OM Garden
Sep 22, 2024, 12:00 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Sep 22, 2024, 12:00 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Meditation and 108 salutations to the sun.
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Women in Waterford
Wed, Sep 25
The OM Garden
Sep 25, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Sep 25, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Dinner, education, community and networking for local female entrepreneurs.
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Restorative Yoga
Fri, Sep 27
The OM Garden
Sep 27, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Sep 27, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Join our instructor, Lauren, for an 90 minutes of restorative yoga, rest and replenishment.
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Women’s Wellness Retreat
Sun, Sep 29
The OM Garden
Sep 29, 2024, 9:00 AM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Sep 29, 2024, 9:00 AM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
A day of yoga, meditation, breathwork, nourishing delicious food, myofascial release, card pulls and journaling, massage, reiki and sound bath.
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Blue Ridge Mountains Cabin Yoga Retreat
Wed, Oct 02
Shenandoah National Park
Oct 02, 2024, 7:00 PM – Oct 06, 2024, 11:00 AM
Shenandoah National Park, Virginia, USA
Oct 02, 2024, 7:00 PM – Oct 06, 2024, 11:00 AM
Shenandoah National Park, Virginia, USA
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New Hunters Moon Circle
Wed, Oct 02
The OM Garden
Oct 02, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Oct 02, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Yoga, intention setting, meditation, journal prompting, astrology, tarot, tea and treats.
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Meditation & Sound Bath
Fri, Oct 04
The OM Garden
Oct 04, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Oct 04, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Join Lauren Neuman E-RYT for 90 minutes. We will start with light stretching to get comfortable and practice breathwork to become present before sitting together in guided meditation and finishing with an extra long Savasana and Sound Bath.
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Moon Flow Yoga Immersion Playshop
Sun, Oct 06
The OM Garden
Oct 06, 2024, 10:00 AM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Oct 06, 2024, 10:00 AM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
6 hour interactive play shop led by lead instructor Lauren Neuman E-RYT. Qualifies for CEU’s with Yoga Alliance and toward our 300 hour yoga teacher training.
Buy Tickets

200 Hour Yoga Teacher Training
Fri, Oct 11
The OM Garden
Oct 11, 2024, 1:00 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Oct 11, 2024, 1:00 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Become a certified yoga instructor in 11 weeks! Learn how to teach Ashtanga and other styles of asana, lead meditation and breath work! Experience a full range of class styles to see what you enjoy practicing and teaching the most! Meetings are Friday afternoons 10/11-12/27.
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Vinyasa Yoga Immersion Workshop
Sat, Oct 12
The OM Garden
Oct 12, 2024, 1:00 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Oct 12, 2024, 1:00 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
4 hour immersive workshop great for yoga instructors, advanced practitioners and other health, fitness and education professionals interested in adding yoga modality to their professional toolbox.
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Women’s Wellness Retreat
Sun, Oct 13
The OM Garden
Oct 13, 2024, 9:00 AM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Oct 13, 2024, 9:00 AM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
A day of yoga, meditation, breathwork, nourishing delicious food, myofascial release, card pulls and journaling, massage, reiki and sound bath.
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Full Hunters Moon Circle
Thu, Oct 17
The OM Garden
Oct 17, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Oct 17, 2024, 7:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Twp, MI 48328, USA
Yoga, breathwork, gratitude practice, tarot, astrology, tea and treats.
Buy Tickets

Our Teacher

Lauren Neuman

E-RYT

Lauren has been a yoga and movement insturctor for over 20 years. She attended Red Lotus School of Yoga after after attending Eastern Michigan University for a Bachelor of Science in Therapeutic Recreation.

Since then Lauren has created yoga programs specifically designed for children and adults with special needs, individuals suffering from mental illness ranging from light to severe allowing for the worlds of therapeutic activies and yoga to work together.

Lauren went on to create programs for those suffering from back pain after using yoga herself to build the strength to walk again after a back injury.

She then created our yoga school, creating a program for those who want to learn to teach yoga and deepen their own personal connection to this practice. She spent 5 years perfecting the program before registering the school with Yoga Alliance. Lauren went on to work with more specialized groups of extreme sports/activities: MMA fighters, marathon runners, US Soldiers, and local firefighters before creating this online space where all of her modalities could be combined in one space.