Inversion & Arm Balance Workshop
Wed, Oct 29
|The OM Garden
The Art of Play is a workshop designed for all levels to safely explore inversion & arm balances with a playful spirit. Using a step by step approach, you will build foundational strength & confidence to get your feet off the ground in a supportive environment.
Time & Location
Oct 29, 2025, 12:30 PM
The OM Garden, 1039 S Cass Lake Rd, Waterford Township, MI 48328, USA
About the event
Welcome to “The Art of Play,” a workshop designed to demystify and make inversions and arm balances accessible to all. Through a fun and supportive approach, we will explore the foundational mechanics of getting your body off the ground, leaving behind fear and self-judgement. This session is less about performing and more about exploring your body’s potential with a sense of childlike wonder. We will utilize props and modifications to ensure a safe and empowering experience, proving that these postures are for everyone, regardless of experience level. Come ready to challenge your mental barriers and discover a new, joyful relationship with your practice.
Our time together will be structured to build strength and confidence from the ground up, with a playful vinyasa flow to warm the body and prepare the necessary muscle groups. We’ll spend focused time breaking down and exploring key postures like Crow Pose (Bakasana), Headstand (Sirsasana), and…
Tickets
Registration
$55.55
+$1.39 ticket service fee
Total
$0.00